Tag: depression

Who needs a “summer bod” – I need a “summer brain”

Well it’s January and everywhere gyms are advertising solutions for your resolutions and playing off our programmed desire to be in shape and looking a certain way for winter getaways and the coming summer months. If only they could advertise a solution for the… Continue Reading “Who needs a “summer bod” – I need a “summer brain””

Essential Oils are Only a Drop in the Self-Care Conversation

When it comes to essential oils I may be a casual user living among skeptics. I call myself a casual user because, as you likely know, there are people out there whose endorsement of essential oils would have us using them for literally everything.… Continue Reading “Essential Oils are Only a Drop in the Self-Care Conversation”