Tag: Fitness
2020 Is a Year for Goals
What are your 2020 GOALS? Do you prefer goals or resolutions? Here’s some food for thought going in to the new yeaR =)
Celebrating Ten Pounds Lost!
*I wrote this a little while ago and got shy about publishing it. Expect another update soon! I’ve written again and again about the struggle of weight loss. I always feel like I’m starting over. I am still feeling like every week I must…
Fitness & Comparison: Motivating or Manipulative?
When we talk about comparison in the fitness world we usually think about comparing ourselves to others. There’s lots of reassurances out there like “You are your only competition” and “Just be better than you were yesterday” to help us take a step back…
Let’s Talk About “The Weight Loss Resolution”
It’s that time of year again! Just days ago untold numbers of us pledged to ourselves – and perhaps our families, friends & followers – that we would change our habits with the intention of losing weight. I kinda get it. I mean, for…
Being “Off Plan” Has Been my Best Fitness Decision in Months
I posted before about loving the Anna Victoria work out plan and about how much the virtual community around that plan made a difference in my fitness journey. There’s still love in my heart for the virtual fitness community, especially on instagram. I still…
#MondayMotivation My Fave Fitness accounts on Instagram
I thought I’d share a few of my fave fitness accounts on instagram this week!
Introducing more Creativity to how I look at Fitness
As I was planning out my week I started thinking more about how I wanted to incorporate workouts and good food. I did really well throughout October in terms of working out often and making little changes to my eating habits. The start of…
