When we talk about comparison in the fitness world we usually think about comparing ourselves to others. There’s lots of reassurances out there like “You are your only competition” and “Just be better than you were yesterday” to help us take a step back… Continue Reading “Fitness & Comparison: Motivating or Manipulative?”
I posted before about loving the Anna Victoria work out plan and about how much the virtual community around that plan made a difference in my fitness journey. There’s still love in my heart for the virtual fitness community, especially on instagram. I still… Continue Reading “Being “Off Plan” Has Been my Best Fitness Decision in Months”
So last Friday I talked about starting a new series, For Fit Sake, so I could force myself to talk about this fitness journey and stay accountable. It kind of comes with the idea that if I’m forcing myself to report on how it’s… Continue Reading “For Fit Sake: Week Two”
Okay so obviously I wanted to write about my fitness journey or health journey or weight loss journey – whatever you want to call it – when I started this blog. In my mind it would have a bit of everything from my life… Continue Reading “New Series: For Fit Sake”
The body love movement is just so freaking happy, bubbly and pastel coloured. Seriously… check Pinterest. Go ahead and search “body positive” there. I’ll wait. Did it look something like this? Gosh there are some great messages but it’s just sooooo pastel. Nothing wrong… Continue Reading “My (Ongoing) Battle with Body Positivity”
Feeling like I’m failing sucks, thank god I’m not actually failing at this!
Real talk: There’s a lot I love about fitness, of course. But I’ve fallen off the wagon so instead of talking about what’s happening or going well today I need to talk about what’s not happening on this journey and how I ended up where I am now.… Continue Reading “For the Love of Fitness”
The truth is most of the reasonably reputable fitness programs out there do work. Whether it’s a 7-minute workout app, one of Anna Victoria’s programs (my personal faves), the programs of her competitors… or just a regular old treadmill and schedule… most programs do… Continue Reading “Focusing on Fitness”